FAQS

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • Online therapy has been shown to be just as effective as in-person therapy.

    It is appropriate for most people who have a reliable internet connection, the ability to navigate a telehealth platform, and a private space free from disruption.

    Some people, especially those in significant or ongoing crisis, may be better served by in-person services.

    Schedule a complimentary 20 min phone consultation to find out if online therapy is a right fit for you.

  • I work 100% remotely. All sessions are offered online.

  • After living in Seattle for 30 years, currently my virtual office is in Southern California.

  • 50 min therapy sessions are $195

    80 min therapy sessions are $315

    Please refer to the EMDR Intensive page for cost information.

  • Possibly. I am an out-of-network provider. If you have out-of-network benefits, you can submit a “super-bill” to your insurance provider for possible reimbursement.

    All “superbills” are accessible through my secure client portal.

  • The plan we create to meet your therapy goals will help determine the approximate treatment time.

    For the best continuity of care, I encourage weekly sessions to start.

    Once progress has been made, sessions can be spaced further apart.

  • Life happens. As long as I receive at least 24 hours notice you will not be charged for the session.

    You will be charged the full fee with less than 24 hours cancellation.