Treina Aronson, LMHC
Psychotherapy
Workshops now forming!
Call or email for questions on upcoming workshops or to register
.
206-963-2946
info@treinaaronson.com

For additional information please visit the  
CoMamas website

Treina is available to speak to your group or organization regarding the CoMamas Program.
WORKSHOPS and GROUPS
CoMamas- End the struggle and put the kids first!

While there are many programs designed to address blended family needs,
the CoMamas program is a first of it's kind to specifically address the often volatile
relationship between ex-wives and stepmothers.
This 6-week informational support group is designed to teach you how to
overcome struggles and co-parent in a healthy and respectful way.
Each group runs for t
wo hours. Participants receive a CoMamas Workbook to
complete at home "Discovery Lessons" in between groups.

What will Participants learn?  
  • Understand the roles and feelings of others, including ex-husbands and
    stepdads and how this contributes to resentments  
  • Gain insight into their own past to see how their personal history influences
    relationships and parenting styles
  • Put into effect a 10-step PRESCRPTON to help create a healthier
    relationship  

Who can attend?
        Ex-wives                         Stepdads                
        Stepmoms                     Ex-husbands    
*While it is ideal to have both ex-wife and stepmom work the program, it is entirely
possible for just one member of the co-parenting team to work the program alone.

Program Cost
6-week workshop including the CoMama workbook is $200.00 per participant.
Discount given when registering as a couple; $3
85.00/couple

The book
"Step-Wives: 10 steps to help ex-wives and stepmothers end the
struggle and put the kids first" is optional, but recommended reading. The book
can be purchased independently or in included in program cost for an additional
$14.00.   
The PRESCRPTON

P-
Put the kids first
R- Respect each other
E- Empathize and acknowledge feelings
S- Set limits and boundaries
C- Claim your own baggage
R- Remember realistic expectations
P- Problem-solve
T- Talk and communicate effectively
O- Organize consistently
N- Nurture yourself